Monthly + Weekly Class Schedule
Video Workout Testimonial...
"Wow ! I just viewed the two videos and I plan to actually do the exercises later when my daughter arrives home.
I would like to give DanceYourAbsAway (previous incarnation of Core Grooves) as a gift -- please advise how I can do this.
I was recently advised due to being a diabetic that I need to lose weight so that my A1C decrease. This 10 minute workout works for me and it is easy to do daily if not twice a day -- once in the morning and once at night.
I look forward to hearing from you regarding how I can give DanceYourAbsAway (Core Grooves' 1st program) as a gift." -I.V. New York